BMg for EveryBODY
Virtual Drop-In Sessions for Individuals
Mindfully update the user's guide for your body with Body Mapping for EveryBODY. Experience the body's beautiful design for movement as you learn to move better, reduce wear and tear on joints and soft tissue, and enjoy your favorite activities even more!
"... a fascinating look at the improved quality of movement we can achieve by gaining a true understanding of our various skeletal components, how they relate to one another and how mind influences matter. "
"...I am acquiring the tools to improve my mind/body connection, assure ease of movement, and achieve mental and physical equilibrium. It’s a fun, interesting and relaxing class!"